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The Undetected Centralizer

The Undetected Centralizer

One of the more unfortunate and expensive situations in musculoskeletal medicine is that of the Undetected Centralizer. A centralizer refers to someone with whom spinal pain and referred symptoms down an extremity, for example sciatica, are able to have their pain...

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The Role of Bike Fit in the Treatment of Cycling Injuries

The Role of Bike Fit in the Treatment of Cycling Injuries

When we run, swim, and do most other sports and activities, we have a lot of variability in our freedom of movement. Cycling is a constrained sport, yet it is also somewhat dynamic. What I mean by this is when you are on the bike, you don’t have a lot of variability...

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Does Running Increase the Risk of Hip and Knee Arthritis?

Does Running Increase the Risk of Hip and Knee Arthritis?

While running has been shown to be extremely beneficial to overall health, including lowering the incidence of heart disease, relieving depression, increasing bone density, maintaining a healthy weight, and strengthening the immune system, it is also commonly thought...

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